Integrated Session
An integrated talk and somatic session, blending mindful conversation, body-based awareness, and existential inquiry to explore life transitions, meaning, and the questions that are asking for your attention.
Learn more →Three ways to slow down, reconnect, and make space for what matters
An integrated talk and somatic session, blending mindful conversation, body-based awareness, and existential inquiry to explore life transitions, meaning, and the questions that are asking for your attention.
Learn more →A guided, private meditation session to steady the mind and build a sustainable practice, for beginners and experienced sitters alike.
Learn more →Meditation or an integrated session, held outdoors: walking, sitting, or in presence with the land, whether that's a park, a farm, local trails, your backyard, or a garden.
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